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Image there is a person holding a wrapped up yoga mat. In the white box are the words: #MEAction @ Nourish Therapeutic Yoga Announce: 30 Min Yoga Class. Full class is lying down and can be done from bed. Friday July 21st at 11am PT/2pm ET/7pm BST. There is a blueish circle with the word FREE inside. The #MEAction logo and the Nourish Therapeutic Yoga logos are in the bottom right corner

#MEAction and Nourish Therapeutic Yoga Announce: 30 Minute Adapted Yoga Class

#MEAction is excited, once again, to partner with Shannon Williams-Bramburger of Nourish Therapeutic Yoga to provide a 30 minute, virtual yoga class on Friday, July 21st at 11am PT/2pm ET/7pm BST that has been crafted specifically for people with ME. The whole class will be lying down and can be done from bed.What to expect …

#MEAction and Nourish Therapeutic Yoga Announce: 30 Minute Adapted Yoga Class Read More »

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